Today we see that we are capable of holding all kinds of feelings at once.
Our capacity to feel and sense is increasing, so we can better show up for ourselves and our fellow humans.
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What this means in terms of daily life is that we are feeling a lot today, but we can handle all of it. We're feeling a wide spectrum of emotions: joy, compassion, grief, hope, anger, love, fear. The clouds and the rainbow. And we're feeling both our own stuff and some of the big overarching world energies. Each feeling has its own unique texture, so as they're shifting in and out of each other they remain distinct. Not one of those feelings-soup days where we don't even know what we're feeling.
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The invitation here is to feel whatever we feel, and come to it with curiosity. Allow your sense of wonder to lead the way. Life is bringing us this huge spectrum of experience and it's pretty cool that we can feel it all.
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If this becomes too much, get grounded by paying attention to your body. This brings you into your own space and turns down the volume on what you're picking up from the collective. Even beauty and wonder and connection can get overwhelming, so please take care of yourself.
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